Traditional Spanish Dishes: 10 Traditional Foods You Must Try in Spain

Traditional Spanish Dishes: 10 Traditional Foods You Must Try in Spain

¡Buen provecho! fellow food explorers! Spain is a country that is well-known for its rich history, culture, and cuisine. The country is home to some of the most delicious and authentic dishes that will blow your taste buds. From the sizzling streets of Barcelona to the sun-soaked shores of Andalusia, Spain is a treasure trove of mouthwatering flavors and centuries-old recipes.

If you are a foodie and are planning a trip to Spain, you must try some of the traditional Spanish dishes. In this article, we will talk about the top traditional Spanish dishes you must try in Spain.

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10 Must-Try Traditional Spanish Dishes

Prepare your palate for a whirlwind tour as we uncover the top traditional Spanish dishes that are an absolute must-try during your culinary escapades in this vibrant country.



Paella is one of the most famous traditional dishes in Spain. Paella comes in many forms, changing colors and ingredients depending on the region you’re in. In Valencia, the birthplace of this culinary masterpiece, you’ll find the classic Paella Valenciana, bursting with rabbit, chicken, and garrofó beans. Head north to Catalonia, and you’ll encounter a meatless marvel studded with seafood and vegetables. And don’t forget the Basque Country variation, where squid ink infuses the rice with a dramatic, umami-rich twist.


Beat the Spanish heat with a refreshing bowl of gazpacho. This chilled tomato-based soup, enriched with cucumbers, peppers, onions, and a dash of olive oil, is a summer staple that embodies the essence of Spanish simplicity and taste. The dish is perfect as a starter or as a refreshing drink.

Tortilla de Patatas-Spanish potato omelette

Tortilla de Patatas

It might look like a simple dish, but don’t be fooled by its simplicity. Tortilla de Patatas, aka Spanish omelette, is made with potatoes and onions. The dish is usually served as a tapa or as a main course. The omelet is fluffy and delicious, and it is perfect for breakfast, lunch, or dinner.

Patatas Bravas

These golden fried potato cubes may seem unassuming, but they pack a punch. Patatas Bravas is made with fried potatoes and a spicy sauce. The sauce varies from region to region, but one thing’s for sure – it’s never bland. From the smoky paprika of Madrid to the fiery salsa brava of Andalusia.

Croquetas de Jamon

These golden nuggets of fried goodness are more than just bar snacks. Croquetas are little pockets of pure joy.  The croquetas are crispy on the outside and creamy on the inside, thanks to the creamy jamón filling. The dish is perfect as a tapa or as a snack. Don’t be scared of mixing things up; try the classics like jamón and bechamel, or venture into the world of adventurous fillings like squid ink or mushroom and truffle. 

Churros con Chocolate

Churros con Chocolate

No Spanish food journey is complete without churros. They are a popular dessert best enjoyed fresh and hot. Churros are made from a fried dough that’s crispy, and it is served with a hot chocolate sauce for dipping. So, if you have a sweet tooth, this is the desert to have on your bucket list. 

Pulpo a la Gallega

Pulpo a la Gallega is a traditional food from the region Galicia. It is simple but mouthwatering. It’s made with octopus, potatoes, and paprika. The octopus is simmered on low heat, resulting in a melt-in-your-mouth texture, and the paprika adds a smoky depth.

Fabada Asturiana

This is a hearty bean stew that is native to Asturias. The star of the show is the faba bean, a large, creamy bean that soaks up the rich flavors of chorizo, morcilla (blood sausage), and cured ham. The dish is perfect for cold winter days, and it is usually served with crusty bread.

bacalao al pil pil, salted cod in emulsified olive oil sauce, spanish cuisine, basque country
bacalao al pil pil

Bacalao al Pil-Pil

Bacalao al Pil-Pil is a traditional Basque dish made with cod and garlic. Fresh cod is gently fried in olive oil with garlic, releasing a gelatin that emulsifies into a creamy, garlicky sauce. This pil-pil sauce is the magic of the dish, coating the cod in a silky embrace that’s both light and flavorful. The dish is mostly served with crusty bread.

Cochinillo Asado

Cochinillo Asado is a traditional Spanish dish made with roasted suckling pig. The dish is usually served as a main course and is perfect for special occasions. The meat is tender and juicy, making it a great accompaniment of roasted potatoes.

Final Word

Are you a foodie? Then Spain should be your next stop for an unforgettable experience of traditional Spanish dishes. From Paella to Cochinillo Asado, these dishes are a great way to experience Spain’s varied culture and traditions. For a better experience, engage with locals and explore bustling markets. 


How spicy are Spanish dishes?

Spanish cuisine isn’t known for intense spiciness like some other cuisines, but some dishes may have a hint of heat, especially those from regions like Andalusia. However, most dishes focus on rich flavors rather than overwhelming spiciness.

What regions should I visit for specific traditional dishes?

Each region in Spain boasts its specialties. For instance, visit Valencia for authentic paella, the Basque Country for pintxos (a variation of tapas), Galicia for seafood delights, and Segovia for Cochinillo Asado (roast suckling pig).

I’m vegetarian/vegan. Can I still enjoy Spanish cuisine?

While meat plays a big role in many traditional dishes, Spain offers plenty for vegetarians and vegans. Gazpacho, tortillas de patatas (without eggs), grilled vegetables, and legume-based stews like Fabada Asturiana are just a few options. Don’t hesitate to ask restaurants about vegetarian or vegan adaptations.

What should I drink with Spanish food?

Sangria is a festive choice, but don’t limit yourself! Spain boasts diverse regional wines, perfect for pairing with specific dishes. Rioja pairs well with red meat, while Verdejo complements seafood. Local beers and vermouth are also refreshing options.

Are there food festivals or events celebrating traditional cuisine?

Absolutely! Spaniards love their food festivals. Look out for events like La Tomatina (tomato-throwing festival), San Sebastian’s pintxos week, or the Fiesta de la Paella in Valencia, celebrating their iconic dish.

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